Name: Jane Sherwood Hypnosis
Address: Lake Havasu City

Woman in a straw hat stands in a field of yellow wildflowers under a blue sky.

Welcome

Ready to unlock real, lasting change from the inside out? Hypnosis is a powerful tool for achieving corrective change and becoming more of who you want to be. It offers a gentle, effective approach to many of life's challenges.

If you're ready for self-improvement, whether that's anxiety, phobias, or simply becoming the best version of yourself. I'm a certified hypnotist, NLP and QHHT practitioner with deep roots in healthcare, specializing in helping clients achieve meaningful transformation through proven hypnotherapeutic techniques.

What I Offer

Past-life regression and subconscious exploration sessions, using the Quantum Healing Hypnosis Technique (QHHT).
Professional hypnotherapy sessions designed to address anxiety and phobias.
A personalized approach that combines hypnosis with NLP (Neuro-Linguistic Programming) techniques.
Expert guidance from a certified hypnotist with a clinical science background and extensive healthcare experience.
Gentle, evidence-based methods for anxiety and phobias.

Why You Should Contact Me

I bring a unique combination of clinical expertise and compassionate practice to every session. With my healthcare background and certifications in hypnotherapy, NLP, and QHHT, I understand the science behind lasting change. Rather than temporary fixes, my approach targets the root causes of anxiety and phobias, empowering you to achieve genuine, sustainable results. If you're serious about self-improvement and ready to work with a true professional who combines clinical knowledge with proven techniques, this is your opportunity to invest in real transformation.

I am now taking pre-bookings for in-person past-life regression sessions in Lake Havasu City. In a session, you enter a deep state of hypnosis and explore past lives and your subconscious mind, looking for answers to questions about your life and deep healing. I am a QHHT provider, so I use the Quantum Healing Hypnosis Technique created by Dolores Cannon. Past-life regression is a moving, freeing, healing experience. If you are willing to explore.

Demystifying Hypnosis

What Hypnosis Is & What It Isn't

Hypnosis has a long and fascinating history. Trance states were used for healing in ancient Egypt, Greece, and India thousands of years ago. In the late 1700s, an Austrian physician named Franz Anton Mesmer brought hypnosis-like practices into the European spotlight, and in the 1840s, a Scottish surgeon, James Braid, introduced the modern terms "hypnotism" and "hypnosis." Around the same period, a surgeon named James Esdaile documented 345 major operations performed using hypnosis as the sole anesthetic, well before the advent of chemical anesthetics.

Medical hypnosis has continued to evolve ever since, acting as a powerful tool for self-improvement. The British Medical Association formally endorsed it in 1955, followed by both the American Medical Association and the Canadian Medical Association in 1958. Today, hypnosis is utilized by doctors, dentists, and nurses in hospitals and clinics around the globe to assist patients in managing pain, anxiety, and various other concerns, facilitating corrective change in their lives.

So, why does hypnosis still feel a bit mysterious to most people? Largely due to its portrayal in cartoons, old movies, and stage shows. The image of a swinging pocket watch and someone clucking like a chicken makes for great entertainment — but it has very little to do with the actual experience in a session.

Here's the truth: during hypnosis, you remain fully aware and in complete control. No one can compel you to do anything that contradicts your values. What you'll experience is a deeply relaxed state, somewhere between wakefulness and sleep — much like meditation. Most individuals describe it as one of the most peaceful feelings they've encountered. The change you came seeking is the bonus.

Hypnosis can also be used to explore past lives and the subconscious mind. In a Quantum Healing Hypnosis Technique (QHHT) session, created by Dolores Cannon, you enter a deep state of hypnosis and explore past lives, looking for answers to questions about your life and to achieve deep healing, because it has been found that often ailments suffered in this life are carried over from things that happened in past lives. Past-life regression is a moving and healing experience, freeing you from curiosities and burdens from past lives.

Dolores Cannon began working with hypnosis in 1968, and from 1979 she worked only with past-life regression. After studying many hypnosis methods, she developed her own technique, the Quantum Healing Hypnosis Technique. She taught it around the world until her death in 2014 and wrote many books on the subject. I am proud to continue her work with clients here in Lake Havasu City.

What the Science Says...

The idea that your mind can change how you feel isn't wishful thinking; it's something researchers have measured. When scientists pooled the results of controlled trials on hypnosis for anxiety, which is the engine underneath most phobias, they found that the average person who worked with hypnosis ended up calmer than about 79 percent of the people who didn't, and that the effect held up or grew stronger months later (Valentine and colleagues, 2019). The relief lasted. That's the kind of result that turns curiosity into confidence.

Specific fears have been studied too. When researchers reviewed controlled trials on easing the fear people feel when facing a dreaded situation, hypnosis emerged as one of the approaches with real evidence supporting it (Steenen and colleagues, 2024). That fits what a phobia actually is: a fear that logic alone can't talk you out of, running on a course your conscious mind doesn't control. Hypnosis works directly on that course, rerouting it.

Well, the takeaway is simple. When the evidence is measured rather than assumed, hypnosis holds up. The mind is powerful; focused work with it produces real and lasting change, and that's a solid reason to feel hopeful about what's possible.

Want to know more?

Hypnosis is a holistic method that can be used to assist clients in finding relief from many day-to-day issues such as phobias, anxiety, confidence, and motivation.

It can also be used as a holistic healing method to reach back into a past life, to see if there is residual karma or trauma that has been carried over into this life, and to create release and relief.

I offer hypnosis for a variety of normal life issues that lead to phobias or anxiety, as well as past life regression, but I’m also open to helping people achieve healing through hypnosis from a large variety of issues, such as confidence and motivation.

If you'd like to learn more, just select one of the buttons below.

Jane Sherwood
Hypnosis

Hypnosis Solutions for a New and Improved Life

Welcome

Change your thoughts and you change your world.

Demystifying Hypnosis

What Hypnosis Is & What It Isn't

What the Science Says...

Want to know more?

Past Life Regression

Phobias or Anxiety

Read my Blog Posts

Or just send me a message

See What My Clients Are Saying

Looking for The Ideal Gift?

Buy a Gift Card

Partner Organizations

Jane Sherwood Hypnosis

Hypnosis Solutions for a New and Improved Life

Welcome

Change your thoughts and you change your world.

Demystifying Hypnosis

What Hypnosis Is & What It Isn't

What the Science Says...

Want to know more?

Past Life Regression

Phobias or Anxiety

Read my Blog Posts

Or just send me a message

See What My Clients Are Saying

Looking for The Ideal Gift?

Buy a Gift Card

Partner Organizations

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Jane Sherwood
Hypnosis